[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ok5.cz\/vse-o-bilem-caji\/#Article","mainEntityOfPage":"https:\/\/www.ok5.cz\/vse-o-bilem-caji\/","headline":"V\u0161e o b\u00edl\u00e9m \u010daji","name":"V\u0161e o b\u00edl\u00e9m \u010daji","description":"B\u00edl\u00fd \u010daj sice nen\u00ed tolik zn\u00e1m\u00fd jako nap\u0159\u00edklad zelen\u00fd nebo \u010dern\u00fd \u010daj, ale ur\u010dit\u011b jste o n\u011bm n\u011bkdy sly\u0161eli. Jedn\u00e1 se o jeden z nejv\u00edc cen\u011bn\u00fdch \u010daj\u016f na sv\u011bt\u011b a poch\u00e1z\u00ed ze stejn\u00e9 rostlinky, jako jeho bl\u00edzc\u00ed kolegov\u00e9 zelen\u00fd \u010di \u010dern\u00fd \u010daj. B\u00edl\u00fd \u010daj se skl\u00edz\u00ed jen jednou ro\u010dn\u011b, a to obvykle s p\u0159\u00edchodem jara. […]","datePublished":"2023-03-20","dateModified":"2024-01-16","author":{"@type":"Person","@id":"https:\/\/www.ok5.cz\/author\/#Person","name":"","url":"https:\/\/www.ok5.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ok5.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ok5.cz\/wp-content\/uploads\/cup-gf48033c7b_640.jpg","url":"https:\/\/www.ok5.cz\/wp-content\/uploads\/cup-gf48033c7b_640.jpg","height":0,"width":0},"url":"https:\/\/www.ok5.cz\/vse-o-bilem-caji\/","about":["Business"],"wordCount":428,"articleBody":"   B\u00edl\u00fd \u010daj sice nen\u00ed tolik zn\u00e1m\u00fd jako nap\u0159\u00edklad zelen\u00fd nebo \u010dern\u00fd \u010daj, ale ur\u010dit\u011b jste o n\u011bm n\u011bkdy sly\u0161eli. Jedn\u00e1 se o jeden z nejv\u00edc cen\u011bn\u00fdch \u010daj\u016f na sv\u011bt\u011b a poch\u00e1z\u00ed ze stejn\u00e9 rostlinky, jako jeho bl\u00edzc\u00ed kolegov\u00e9 zelen\u00fd \u010di \u010dern\u00fd \u010daj. B\u00edl\u00fd \u010daj se skl\u00edz\u00ed jen jednou ro\u010dn\u011b, a to obvykle s p\u0159\u00edchodem jara. Z rostliny se otrhaj\u00ed jen ty nejmlad\u0161\u00ed a nejjemn\u011bj\u0161\u00ed l\u00edste\u010dky, kter\u00e9 se pot\u00e9 nech\u00e1vaj\u00ed voln\u011b su\u0161it na slunci. Ze v\u0161ech druh\u016f \u010daj\u016f se pr\u00e1v\u011b b\u00edl\u00fd \u010daj zpracov\u00e1v\u00e1 nejm\u00e9n\u011b. V\u00fdsledn\u00fd n\u00e1poj m\u00e1 velmi jemnou a sv\u011b\u017e\u00ed chu\u0165. Uc\u00edt\u00edte medov\u00e9 t\u00f3ny a n\u00e1znak kv\u011btinov\u00e9ho aromatu, zejm\u00e9na pivon\u011bk.Tyto \u010daje se prod\u00e1vaj\u00ed bu\u010f v \u010dist\u00e9 verzi, nebo m\u016f\u017eete sehnat tak\u00e9 b\u00edl\u00e9 \u010daj, kter\u00e9 jsou r\u016fzn\u011b ochucen\u00e9. Pro ty, kte\u0159\u00ed preferuj\u00ed chu\u0165 \u010daje obohacenou nap\u0159\u00edklad o n\u011bkter\u00e9 druhy ovoce, je takov\u00fd n\u00e1poj p\u0159\u00edmo ide\u00e1ln\u00ed. Pod\u00edvejte se na \u0161irok\u00fd v\u00fdb\u011br b\u00edl\u00fdch aromatizovan\u00fdch \u010daj\u016f darka-shop.cz.Kolik m\u00e1 b\u00edl\u00fd \u010daj kofeinu? Obecn\u011b se m\u00e1 za to, \u017ee m\u00e1 b\u00edl\u00fd \u010daj v\u00edce kofeinu, ne\u017e \u010dern\u00fd a zelen\u00fd \u010daj. Ov\u0161em v kone\u010dn\u00e9m n\u00e1poji bude kofeinu m\u00e9n\u011b, ne\u017e nap\u0159\u00edklad v \u010dern\u00e9m \u010daji. Kofein se toti\u017e uvol\u0148uje v hork\u00e9 vod\u011b po dobu louhov\u00e1n\u00ed \u010dajov\u00fdch l\u00edstk\u016f. B\u00edl\u00fd \u010daj se louhuje krat\u0161\u00ed dobu a v o n\u011bco chladn\u011bj\u0161\u00ed vod\u011b, ne\u017e zelen\u00fd \u010di \u010dern\u00fd \u010daj.D\u00edky tomu, \u017ee v\u0161ak obsahuj\u00ed kofein, jsou ide\u00e1ln\u00ed pro rann\u00ed nebo dopoledn\u00ed pit\u00ed. P\u0159i pit\u00ed v odpoledn\u00edch hodin\u00e1ch bu\u010fte opatrn\u00ed. P\u0159\u00edli\u0161 velk\u00e9 mno\u017estv\u00ed b\u00edl\u00e9ho \u010daje by v\u00e1m posl\u00e9ze mohlo zabr\u00e1nit v klidn\u00e9m a rychl\u00e9m us\u00edn\u00e1n\u00ed. B\u00edl\u00fd \u010daj m\u00e1 vysok\u00fd obsah antioxidant\u016f. Ty jsou \u00fa\u010dinn\u00e9 proti voln\u00fdm radik\u00e1l\u016fm a t\u00edm chr\u00e1n\u00ed nap\u0159\u00edklad na\u0161i ple\u0165 p\u0159ed p\u0159ed\u010dasn\u00fdm st\u00e1rnut\u00edm, ale tak\u00e9 chr\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed nejr\u016fzn\u011bj\u0161\u00edmi nemocemi. M\u00e1 tak\u00e9 pom\u011brn\u011b velk\u00fd vliv na na\u0161i imunitu. Na na\u0161i ple\u0165 m\u00e1 b\u00edl\u00fd \u010daj vliv i ve smyslu, \u017ee dok\u00e1\u017ee zabra\u0148ovat nep\u0159\u00edjemn\u00fdm zm\u011bn\u00e1m, kter\u00e9 jsou na pleti zp\u016fsoben\u00e9 stresem, vlivem prost\u0159ed\u00ed nebo st\u00e1rnut\u00edm.                                                                                                                                                                                                                                                                                                                                                                                           4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u0161e o b\u00edl\u00e9m \u010daji","item":"https:\/\/www.ok5.cz\/vse-o-bilem-caji\/#breadcrumbitem"}]}]