[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ok5.cz\/co-zohlednit-pri-vyuziti-bmi-kalkulacky\/#Article","mainEntityOfPage":"https:\/\/www.ok5.cz\/co-zohlednit-pri-vyuziti-bmi-kalkulacky\/","headline":"Co zohlednit p\u0159i vyu\u017eit\u00ed BMI kalkula\u010dky","name":"Co zohlednit p\u0159i vyu\u017eit\u00ed BMI kalkula\u010dky","description":"BMI kalkula\u010dka slou\u017e\u00ed pro hrub\u00fd odhad, jak jste na tom s va\u0161\u00ed t\u011blesnou hmotnost\u00ed v\u016f\u010di ide\u00e1ln\u00edmu stavu. M\u011bli bychom si uv\u011bdomit, \u017ee jde skute\u010dn\u011b jen o odhad, nebo\u0165 do hry vstupuje v\u00edce faktor\u016f, kter\u00e9 vypo\u010d\u00edtan\u00fd BMI index koriguj\u00ed a upravuj\u00ed do plusov\u00fdch \u010di minusov\u00fdch hodnot. Co v\u0161e bychom m\u011bli p\u0159i v\u00fdpo\u010dtu zohlednit, aby byl v\u00fdsledek […]","datePublished":"2021-03-15","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.ok5.cz\/author\/#Person","name":"","url":"https:\/\/www.ok5.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ok5.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ok5.cz\/wp-content\/uploads\/d%C3%ADvka%20v%20plavk%C3%A1ch_3.jpg","url":"https:\/\/www.ok5.cz\/wp-content\/uploads\/d%C3%ADvka%20v%20plavk%C3%A1ch_3.jpg","height":0,"width":0},"url":"https:\/\/www.ok5.cz\/co-zohlednit-pri-vyuziti-bmi-kalkulacky\/","about":["Business"],"wordCount":444,"articleBody":"   BMI kalkula\u010dka slou\u017e\u00ed pro hrub\u00fd odhad, jak jste na tom s va\u0161\u00ed t\u011blesnou hmotnost\u00ed v\u016f\u010di ide\u00e1ln\u00edmu stavu. M\u011bli bychom si uv\u011bdomit, \u017ee jde skute\u010dn\u011b jen o odhad, nebo\u0165 do hry vstupuje v\u00edce faktor\u016f, kter\u00e9 vypo\u010d\u00edtan\u00fd BMI index koriguj\u00ed a upravuj\u00ed do plusov\u00fdch \u010di minusov\u00fdch hodnot. Co v\u0161e bychom m\u011bli p\u0159i v\u00fdpo\u010dtu zohlednit, aby byl v\u00fdsledek co nejp\u0159esn\u011bj\u0161\u00ed?Pohlav\u00ed \u2013 \u017eensk\u00e9 t\u011blo disponuje i v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b v\u011bt\u0161\u00edm mno\u017estv\u00edm tukov\u00e9 tk\u00e1n\u011b, mu\u017ei by m\u011bli b\u00fdt v\u00edce svalnat\u00ed. Svalov\u00e1 hmota je t\u011b\u017e\u0161\u00ed ne\u017e tuk, co\u017e se projev\u00ed na v\u00e1hov\u00e9 hodnot\u011b. Sportovn\u00ed aktivity \u2013 zejm\u00e9na silov\u00e9 sporty vy\u017eaduj\u00ed v\u011bt\u0161\u00ed svalov\u00fd fond, tak\u017ee kup\u0159\u00edkladu aktivn\u00ed prvoligov\u00fd hokejista nebo vesla\u0159 bude m\u00edt index BMI na hodnot\u011b nadv\u00e1hy. Kulturistika dokonce n\u011bkdy p\u0159ekra\u010duje BMI limity obezity, p\u0159itom tito lid\u00e9 mohou m\u00edt v t\u011ble jen nepatrn\u00e9 tukov\u00e9 z\u00e1soby. M\u00edra t\u011blesn\u00e9 aktivity a sportu tyto v\u00fdpo\u010dty ovliv\u0148uje do zna\u010dn\u00e9 m\u00edry, v\u0161e z\u00e1le\u017e\u00ed na tom, jak \u010dasto a jak intenzivn\u011b sportujete, jak se stravujete, jak\u00fd sport provozujete, a zda jen na rekrea\u010dn\u00ed \u010di na \u0161pi\u010dkov\u00e9 \u00farovni. Obecn\u011b jsou v\u00fdpo\u010dty BMI nejp\u0159esn\u011bj\u0161\u00ed u lid\u00ed, kte\u0159\u00ed sportuj\u00ed pouze rekrea\u010dn\u011b a jen n\u011bkolik dn\u016f v t\u00fddnu.V\u011bk \u2013 zde do hry vstupuje zejm\u00e9na vy\u0161\u0161\u00ed (seniorsk\u00fd) v\u011bk, kter\u00fd ovliv\u0148uje mno\u017estv\u00ed svalov\u00e9 tk\u00e1n\u011b. Je zn\u00e1mo, \u017ee senio\u0159i mohou m\u00edt BMI index v norm\u011b, p\u0159itom jsou t\u0159eba m\u00edrn\u011b ob\u00e9zn\u00ed. Je to d\u00e1no sni\u017eov\u00e1n\u00edm svalov\u00e9 hmoty v pr\u016fb\u011bhu \u017eivota, co\u017e je jeden z proces\u016f st\u00e1rnut\u00ed. P\u0159itom tukov\u00e1 tk\u00e1\u0148 v t\u011ble z\u016fst\u00e1v\u00e1 nezm\u011bn\u011bna a t\u00edm, \u017ee je leh\u010d\u00ed, vytv\u00e1\u0159\u00ed ve v\u00fdsledku myln\u00fd dojem optim\u00e1ln\u00edch hodnot. Genetika a t\u011blesn\u00e1 konstituce \u2013 nap\u0159. Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna zn\u00e1 n\u011bkolik z\u00e1kladn\u00edch typ\u016f t\u011blesn\u00fdch staveb lidsk\u00e9ho t\u011bla a tomu tak\u00e9 p\u0159izp\u016fsobuje svou l\u00e9\u010dbu. Kdy\u017e to zjednodu\u0161\u00edme, m\u00e1me zde nap\u0159. typy, kter\u00e9 jsou \u201esam\u00e1 ruka, sam\u00e1 noha\u201c, tedy dlouh\u00e9 prsty na rukou i na nohou, dlouh\u00e9 a \u0161t\u00edhl\u00e9 ruce a nohy, dlouh\u00e9 (vysok\u00e9) t\u011blo, tedy celkov\u011b osoby s vy\u0161\u0161\u00edm vzr\u016fstem. Na druh\u00e9 stran\u011b rozli\u0161ujeme t\u011blesn\u00e9 stavby podsadit\u00e9, \u0161irok\u00e9 dlan\u011b, mohutn\u00e9 prsty, siln\u00e9 kosti a \u0161irok\u00fd trup, tak\u017ee takov\u00ed lid\u00e9 budou rozhodn\u011b t\u011b\u017e\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co zohlednit p\u0159i vyu\u017eit\u00ed BMI kalkula\u010dky","item":"https:\/\/www.ok5.cz\/co-zohlednit-pri-vyuziti-bmi-kalkulacky\/#breadcrumbitem"}]}]